I was inspired by a dance class I took last week with my friend and wellness expert, Nicole Casey, of Barefoot and Beautiful. The class is called PranaShakti and is taught by an amazing teacher, Dr. Deb Kern. The theme for dancing “I’m enough” was inspired by song from a local Austin band, The Mrs. They have a video making the rounds on facebook showcasing their new song “Enough” via a cool experiment with a mirror at the local shopping mall.
In case you have been doubting yourself lately, you should know that you are enough.
Watch the video here: http://themrs.com/enough/
And, join the dance class PranaShakti on Wed or Fri mornings at Balance Dance Studios at 9am, your first class is free!